Flight Istanbul Atatürk Airport departs from Istanbul Istanbul Atatürk Airport at 00:45 and arrives at Kabul Kabul International Airport at 07:30.
The flighttime is about 9h 45m. The distance travelled ("as the bird flies"): 4511 Km. So the average speed is roughly 463 Km.
There is an 3 hour time difference between Istanbul and Kabul